HardCore Pilates Studio
About Us
I discovered Pilates as a back injury sufferer. As a teenager I herniated 2 discs in my lumbar spine and by the age of 30 I could not get out of bed without rolling onto all fours and crawling up the wall. As a mother of 3 small children I decided surgery was not an option and started taking Pilates at a local gym. It worked! My back pain soon disappeared and led me to become a comprehensively certified instructor. I have now rehabilitated myself completely. The success I had with my own spinal issues led me to study rehabilitative Pilates, now my specialty.
Our Frenchtown NJ studio now trains over 450 clients per month in both group and private sessions. Known for our team of talented, friendly and highly trained instructors we work with people of all fitness levels, capabilities, shapes and sizes. We help injured clients regain their mobility and strength after injury, surgery or simply years of moving the wrong way. For the more athletic client our classes will challenge you in ways you never imagined.
Try us. I know we can help.
Sarah Heward
Studio Director
Our Frenchtown NJ studio now trains over 450 clients per month in both group and private sessions. Known for our team of talented, friendly and highly trained instructors we work with people of all fitness levels, capabilities, shapes and sizes. We help injured clients regain their mobility and strength after injury, surgery or simply years of moving the wrong way. For the more athletic client our classes will challenge you in ways you never imagined.
Try us. I know we can help.
Sarah Heward
Studio Director
